Workshops / Retreats

Ready for any change!

• Are you in urgent need of a break because everything is just too much?
• Are you in the midst of a deep transformation process?
• Do you want clarity and balance for your life and work?
• Are you facing important decisions regarding your life and career planning?

If so, then join me and go out into the mountains and nature. Together we make sure that you can relax in the midst of nature, recharge your batteries, and take a deep breath. So you’ll find clarity for making good choices, as well as the inner attitude and serenity to master your challenges and proactively shape your future yourself.

Indigenous peoples, in the European Alps or in North America, who have always had to survive under harsh conditions, have always drawn from nature as a source of strength and inspiration. Use this secret knowledge for your own personal path and goals. With this ancient knowledge you will find more balance to live joy, clarity, and inner strength in every phase of your life.

This weekend retreat supports you and helps you

• gain deep relaxation and serenity through true intense encounters with nature on all sensory levels
• find clarity and make powerful decisions, by having time for yourself to organize your thoughts,
• further develop personal themes, through inspiration and impulses
• get back on track by grounding yourself.

Do you sometimes ask yourself

• “How do I personally deal with the increasing digitization?”
• “How can I assert myself in times of ever faster change while remaining healthy and fit?”

Do you increasingly want a break from everyday life, a ‘reset’ button for a carefree reboot?

If you answer only one of these questions with ‘yes’, then this 5-day retreat is just right for you.

Indigenous peoples, whether in the European Alps or in North America, who have always had to survive under harsh conditions, have always drawn from nature as a source of strength and inspiration. Once a year, they retreated into nature to shake off the dust of everyday life that confused their senses.

They allowed themselves to BE instead of do. This way, they gained new strength for everyday life and clarity about what was right and meaningful to them. Make use of this wisdom for your own new beginning and your goals. Let go of the old, breathe deeply, and set a conscious new beginning. With this ancient knowledge you will find more balance to feel joy, clarity and meaning in your actions.

This 5-day retreat

• gives you deep relaxation and serenity, through genuine intensive encounter with nature on all sensory levels
• allows for enough time and space to organize your thoughts and gain clarity
• is inspiration to further develop personal issues
• promotes your sound grounding for getting back to earth
• sharpens your senses to cope with the ever-increasing impact of digitization.

Are you standing at a crossroads in your life and asking yourself “Was that all?” “Am I actually LIVING MY life or am I just following something?” “Did I actually live despite of all the work?” “What are my next steps for a meaningful and free life?”” How can I free myself from the constant pressure to perform, and work independently again and with joy?”

If you ask yourself these deep questions, then it’s time for a retreat, where you can experience the unique feeling of freedom, ease and independence while hiking through untouched nature in the Far North. This “walking meditation” is a journey to yourself, where you realize what YOU need in order to master your life challenges even better in the future. So that you are content and happy, in tune with your immediate surroundings.

Indigenous peoples around the world, who have always had to survive under harsh conditions, have always drawn from nature as a source of strength and inspiration. During this hike, we will draw strength and inspiration from nature. We will walk in the footsteps of the Samer, the indigenous people in the north of Norway and Sweden, and experience in personal encounters their wisdom of life passed on from generation to generation.